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Fitness Kickboxing

High-energy kickboxing classes in Ajax, Ontario. Burn fat, build strength, and boost your confidence, one punch at a time. No experience needed. Every class is coach-led and built for all fitness levels.

Expect real kickboxing technique, heavy bag rounds, pad work, conditioning, and core training, all set to high-energy music. You will learn how to punch, kick, and move like a fighter while getting the hardest workout of your week.

Co-ed classes: Monday, Tuesday, Thursday, Saturday at 9:00 AM and Monday, Tuesday, Thursday at 12:30 PM. Women's evenings: Monday at 6:00 PM, Tuesday and Thursday at 7:30 PM. Men's evenings: Monday at 7:30 PM, Tuesday at 8:00 PM, Thursday at 8:30 PM. All classes at 377 MacKenzie Ave #1, Ajax.

Pricing: $150 per month. Drop-in: $30 per class.

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